

Baby J is on the way!
Today my love and I announced that we are having our first baby! We are over the moon excited for baby to come. We already love him or...


"Dieting"
There are a lot of people going on diets. They start them and they end up failing. Why? Because they do not incorporate your favorite- or...


Where self-worth comes from.
What’s up party people? Today I’d like to talk about learning how to have self-worth, especially when it comes to our bodies. I share a...


Eat when you're hungry.
Hey friends! Today I want to talk to you about learning how to eat when I’m hungry. This sounds really silly. You may even think, “but I...


How I lost weight and am keeping it off.
What’s up buttercups? Today I would like to talk to you all about learning how to lose weight. OH BOY this is controversial. Probably...


Establish a workout routine.
Hey friends! Today I’d like to talk to you about learning how to establish a workout routine. I don’t know about you, but for me it can...













